B100 & 326 Bistro bring you The BIG Lunch. Monday through Friday Noon - 1 Rick Chapman will take your requests & e-quests at 571-2100 & here at b100.ca. If Rick picks your request for the show your in to win a weekly $50.00 GC to the 326 Bistro!

Leave Rick your request here, or call anytime between 10am & 2pm at 571-2100.

B100 - Kamloops At Work Station and a Great Way to Spend Lunch!

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